Frequently asked questions
What can I expect from private one to one yoga tuition?
Each yoga session is tailored especially to you. Firstly we will discuss what it is you want to achieve from your practice and then I'll design a sequence – or series of sequences – just for you. A private one to one yoga session typically consists of a combination of breathwork (pranayama), postures (asanas) and meditation.
Do I need anything for a private yoga session?
All you need is a comfortable space large enough to safely practice yoga and fit two mats. I will bring all equipment. We can practice at your home or weather permitting in a local park or at the beach. Outdoor yoga is always an envigorating way to practice during the warmer months!
Where and when will group classes take place?
Restore & More Yoga's classes are held in Watlington, Kings Lynn.
What do I need to wear to practice yoga?
I recommend wearing comfortable clothing, nothing too tight or too baggy. It is also advisable to tie back longer length hair.
How do I book a private group session?
If you would like to book a private session for you and a group of friends, please email firstname.lastname@example.org to arrange.
Am I able to attend a group class as a beginner to yoga?
I welcome beginners and first timers to all of Restore & More Yoga's classes. We will support you with modifications suited to your level to ensure a safe practice.